Monday, 14 November 2011
Monday Weigh In
2lb off. I'm okay with this, not thrilled but 8lb in 3 weeks isn't bad. I did loads of exercise last week but I did have toast during the week for lunch a couple of times (see food log) so will cut that out as probably had too much spread. I also had a sliver of jam pudding on Sunday. I have to be extra careful this week as we are out Saturday for my birthday and having lunch at a Tapas bar. Remain focused at all times!