Monday, 14 November 2011

Monday Weigh In

2lb off.  I'm okay with this, not thrilled but 8lb in 3 weeks isn't bad.  I did loads of exercise last week but I did have toast during the week for lunch a couple of times (see food log) so will cut that out as probably had too much spread.  I also had a sliver of jam pudding on Sunday. I have to be extra careful this week as we are out Saturday for my birthday and having lunch at a Tapas bar. Remain focused at all times!

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